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Newsletter

Arthritis
 
Even a Little Exercise Can Help With Arthritis, Study Says...
SOURCE: Northwestern University, news release, Jan. 19, 2017
1/31/2017

TUESDAY, Jan. 31, 2017 -- Just a little physical activity seems to go a long way toward helping older adults with arthritis remain able to do daily tasks, a new study finds.

Older adults with arthritis-related joint pain and stiffness need to keep moving to remain functionally independent...

Click here for full article »
Joints That Make Those Popping or Cracking Sounds...
SOURCE: Penn State Health, news release, Jan. 18, 2017
1/27/2017

FRIDAY, Jan. 27, 2017 -- If you've ever heard a loud pop as you bent down to pick something up, you'll be relieved to know that it's normal for your joints to make popping and cracking noises.

These sounds can be caused by a number of things, including when soft tissues -- such as tendons...

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